Thursday, November 10, 2011
Rant
I think today I am going to rant a little about Jenny Craig and Nurtisystem. I don't understand them. You pay for them to give you food already portioned and cooked? I'm not sure how that will help anyone loose weight. Learning to cook good for you foods and portioning is a huge part of the weight loss process. Yes, it may help you get started, but what do you do when you are done paying for their food? It's expensive as well. The one thing I love about weight watchers and calorie counting is you are responsible for what goes into your body. It is your job to figure out what is good for you and how to prepare it. The other systems seem a little flawed to me. I'm not saying that if it works for you, you shouldn't use it, I'm just saying I think there are better ways of going about it. That's my little rant on those systems. Please feel free to argue with me about, I won't take it personal.
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You know I love to argue, but in this case I could not agree more. It's like the saying goes "Give a man a fish and he eats for a day, teach a man to fish and he'll never go hungry." Weight loss is about life style change. Too many people don't get that. I think weightwatchers is one of the better weight loss organizations out there.
ReplyDeleteI just think they are lazy ways to loose weight. They are for people who don't want to think about what they are eating or why they eating them.
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