Welcome

I started this blog for my friends and family who ask me how I have lost so much weight. Well, here it is. I am going to use this blog to try and help those of you who are looking to lose weight. I started at 307 pounds about 2 years ago. I had two great friends pushing me to loose weight and get healthy. Since then I have lost 92 pounds! I hope you all find this blog a good place to come and get some inspiration and helpful hints. Please feel free to post recipes and ideas on here.

Monday, November 7, 2011

What I ate

This is where you guys can find my food diary. This will not help you to see what I eat day to, but to see that I don't really cut anything out of my diet. I control my portions and edit my recipes. I currently love my cooking light magazines. They drive my husband crazy since I leave them laying around when I need to find some inspiration for dinner. I really hope this food diary sheds some light on my successes and my set backs.
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1 comment:

  1. RebekahNovember 7, 2011 at 5:31 PM

    For today I ate:

    For Breakfast-
    A bowl of multi grain cheerios with 1% milk
    A delicious full fat full sugar cup of coffee

    For lunch-
    A smart ones anytime mini pepperoni pizza's
    1 pumpkin cookie

    For afternoon snack-
    A handful of emeralds sweet and salty cinnamon nuts
    and a granny smith apple

    For dinner-
    Adam and I made cooking light's fettuccine alfredo with bacon (could have been better)
    A bowl of baby mixed greens with light ranch dressing.

    For nighttime snack-
    I am going to have another pumpkin cookie and a glass of milk.

    What I take from this post is that I need to eat more fruits and veggies!

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