Today is my first exam. I am really kind of stressing about it since I have only have 2 classes so far. Studying is tough after a 10 year break from it. By this time I would have given up on my diet and just devoted myself to eating my stress. This time I am channeling the nervous energy into my studies. This is not as productive as it may sound since my mind tends to wander when I anxious. This is the only way I am going to learn though. I just have to remember that as long as I hold myself accountable and not beat myself up things will be ok.
I am not going to feel guilty about a slip or two in the next couple of weeks. I don't plan on giving up on my diet or my class. I have a great support system and 2 sisters who keep me in check when it comes to the gym. They both reminded me yesterday that the gym is MY time and not to sell myself short on it. Sometimes you need a little kick in the ass to get moving and keep your mind in the right place.
Well, I better get studying!
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