Welcome
I started this blog for my friends and family who ask me how I have lost so much weight. Well, here it is. I am going to use this blog to try and help those of you who are looking to lose weight. I started at 307 pounds about 2 years ago. I had two great friends pushing me to loose weight and get healthy. Since then I have lost 92 pounds! I hope you all find this blog a good place to come and get some inspiration and helpful hints. Please feel free to post recipes and ideas on here.
Tuesday, January 3, 2012
What I ate Jan 3, 2012
Started out with some chex cereal and skim milk this morning with my coffee. For lunch I had 2 eggs with some reduced fat cheddar cheese and hot sauce. I also had a banana in there. For a nice little snack while in class I took a string cheese and a handful of emerald sweet and salty cocoa nuts. When I got home I had an apple. After the gym I had 2 more eggs this time with some green pepper, onion and feta in it, yes more hot sauce. For snack tonight I had my newest favorite cereal, Kellog's Krave. Soooooo good. I am currently drinking some crystal light since for some reason I can't stay full today. Today was a good day for the fruits and veggies. Hopefully tomorrow I can I add some more in there.
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